The blog
Notes from the table
My perspective on CranioSacral Therapy, Dr. Upledger’s ideas, new research, and the 4 Bodies, from a practitioner, not a scientist.
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Latest
Zoning Out, Daydreaming, and Sleep: Your Spiritual Body at Work
Zoning out, daydreaming, and falling asleep are all Spiritual Body experiences. Here’s how stimuli can pull you out, or keep you from letting go.
3–5 minutes
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Staying Neutral: Why I Let Your Body Lead in CranioSacral Therapy
If you cry on my table, I won’t rush to fix it. Here’s what staying neutral means to me, and why it…
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“I Didn’t Feel Anything”: Why I Explain CranioSacral Therapy Before We Begin
Some clients used to tell me they didn’t feel anything. Here’s what I learned from that, and where “Notice What You Notice”…
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Why Such a Light Touch? How CranioSacral Therapy Differs from Massage
Many people expect a massage. Here’s why I use such a light touch, and why your body, not me, decides what releases.
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Falling Asleep During CranioSacral Therapy? Your Body Rests, You’re Still Here
Some clients look like they’re napping on my table yet stay aware of everything. Here’s why I think that shows the 4…
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