Digestive Blend #1

Digestive Blend #1 photo
Digestive Blend #1
Print Recipe
Servings
15 ml bottle
Servings
15 ml bottle
Digestive Blend #1 photo
Digestive Blend #1
Print Recipe
Servings
15 ml bottle
Servings
15 ml bottle
Recipe Notes

This blend is designed to improve digestion by introducing more aromatic molecules into the foods you serve; the water, juices, and herbal teas you drink; and the simple capsules you take.

Here are some suggestions on how to use this blend:

  1. Place a single drop on a napkin and inhale. This should stimulate your appetite and prepare your digestive glands for your upcoming meal.
  2. Enjoy a non-alcoholic aperitif to help stimulate your digestion. Add 1-2 drops of this blend to 1 teaspoon of honey. Add to water and drink before or after your meal.
  3. To increase digestive movement give yourself an abdominal massage. Dilute your blend to this ratio: 5% Digestive Blend to 95% carrier oil. In a relaxing environment, lay down and massage your abdomen in a clockwise motion, beginning at the navel using your diluted blend. Be gentle, increase pressure as needed and explore how this region of your body feels.

This blend was taken from the book "Integreated Guide to Essential Oils & Aromatherapy" First Edition. For additional suggestions, please refer to their book.

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