Ingredients 2 cups washing soda 2 cups baking soda 1 bar Zote soap (14.1 ounces) 1 cup borax 20 drops essential oils Citrus – 5 drops lemon, 5 drops orange, 5 drops tangerine, 3 drops grapefruit, 2 drops lemongrass Fresh – 7 drops pine, 7 drops eucalyptus, 4 drops balsam […]
Essential Oil Recipe
Ingredients Serving Size: 15 oz Container: 15 oz Amber Bottle Essential Oils: 10 drops – Sweet Orange Essential Oil (Citrus sinensis) 7 drops – Lavender Essential Oil (Lavandula angustifolia) 7 drops – Vetiver Essential Oil (Vitiveria zizaniodes) 4 drops – Roman Chamomile Essential Oil (Chamaemelum nobile) Base Oil: 10 ml – Sweet […]
Ingredients Essential Oil: 1 drop – Lavender Essential Oil (Lavandula angustifolia) Base Oil: 1 drop – Sesame oil (Sesamum indicum) Instructions: Apply oil to bruised skin one to two times daily. Abstract A 72 year old male has been taking various doses of Warfarin since he was hospitalized for blood […]
A 38 year old avid sunbather is looking for an essential oil lotion to help moisturize and nurture her skin. She was given an essential oil lotion that contained lavender, geranium and roman chamomile. Even though this report does not scientifically evaluate the long term benefits of these essential oils, the client’s skin felt moisture after use. She also enjoyed the aroma of the lotion and noticed the scent throughout the day.
A 38 year old female half marathon runner experienced menstrual cycle fluxuations such as increase in cramping, menses beginning sooner then expected, and increase blood flow. Client was given a five ml bottle with geranium, lavender, clary sage, marjoram, and fennel seed essential oils. Almond oil and camellia oil were added to dilute the essential oil mixture. The client noticed a decrease in tension and a reduction in menstrual cramps within three to five minutes of using the oil.
Aromatic Bath Salt (General) Print Recipe Aromatic Bath Salt (General) Print Recipe Ingredients 8 drops Essential Oil - Your Choice 4 oz Epsom Salt 2 oz Mineral Salt (coarse) 1/2 oz White Clay Servings: Recipe Notes Instructions: Mix together in a bowl and shift. Add 4 Tbsp. of mix to […]
Female client’s work stress level is affecting her quality of life at home. She has a difficult time settling down in the evening and is looking for an essential oil bath blend to calm her physically, emotionally and mentally. The client was given an essential oil blend of bergamot, clary sage, cajuput, and roman chamomile. She experienced positive results; however, we cannot conclude that the oils were the determining factor that caused her to relax. Further study of the essential oil blend is recommended.
A 38 year old female half marathon runner is experiencing right hip and foot pain. The client was given an essential oil blend of Black pepper, Bay, Juniper and Ginger to assist in releasing the pain. The client noticed a decrease in pain and discomfort after using the essential oil blend and plans on incorporating the oil blend in her exercise cool down activities.
Female client experienced sporadic skin rashes/hives for the past 24years. She was interested in adding some aromatherapy blends to increase her overall wellness. Her first blend consisted of Roman Chamomile for its anti-inflammatory properties, Peppermint for its antibacterial properties and Tea Tree Australia for its anti-inflammatory, antifungal, antihistamine, and antimicrobial properties. The client had a positive outcome with the oil blend and her rash disappeared within two weeks.
Female client has experienced diarrhea for three days. Pepto-Bismol and Ammodium AD did not help relieve her bowel problems and was willing to try aromatherapy. She was instructed to mix Black pepper, Cinnamon, and Vetiver essential oils into water and drink. The client experienced relief within fifteen minutes and had normal bowel movements after second dosage, fifteen hours later.